Intrepid Heights

Coaching Memberships

Ongoing coaching, billed monthly. Stay accountable for the long haul.

For clients who want consistent support — not another 30-day program. Three tiers, all built on the same holistic foundation.

Starting at $99 / month

Who it's for

  • Past clients who want to maintain momentum
  • Self-motivated movers who need structure and accountability
  • Anyone who prefers steady monthly investment over big packages

What's included

  • Recurring monthly billing — cancel anytime with 14 days' notice
  • App-based programming and habit tracking
  • Coach access at the cadence of your tier
  • Quarterly reassessments to keep progress real

Expected outcome

  • Sustained progress instead of seasonal restarts
  • Built-in accountability so consistency stops being the bottleneck
  • A coach who knows your history and adapts with you

Options

Base Camp

$99/mo

Foundation membership. Best for self-motivated movers who want light-touch structure.

  • Monthly coaching check-in
  • Custom habit plan
  • App-based workouts
  • Email/voice-note Q&A

Most popular

Ascent

$249/mo

Our most popular tier. Weekly coaching, fully personalized programming, plus nutrition guidance.

  • Weekly virtual coaching
  • Personalized workouts
  • Nutrition guidance
  • Recovery & mobility programming

Summit

$499/mo

Highest-touch membership. A weekly private training session plus full lifestyle coaching.

  • Weekly 1:1 training session
  • Weekly accountability call
  • Nutrition + recovery coaching
  • Priority scheduling

Testimonials

Client stories coming soon. We're building this practice with care — your experience may be among the first we share.

Frequently asked

How does billing work?+

Memberships are recurring monthly subscriptions. You can cancel or pause with 14 days' notice before your next renewal.

Can I switch tiers?+

Yes — upgrade or downgrade at any time. Changes take effect at your next billing cycle.

Is there a minimum commitment?+

We ask for a 2-month minimum so we can actually see progress. After that it's month-to-month.

What if I travel or get sick?+

Memberships can be paused for up to 4 weeks per year at no charge. Just let us know.

When can I sign up?+

Memberships launch shortly — join the waitlist by booking a consultation and we'll notify you the moment they open.

Next step

Ready to begin? Book a free 30-minute consultation.

We'll talk through your goals, history, and the right starting point. No pressure, no obligation.

Memberships are billed via secure recurring billing. Cancel anytime.